Learning skills to cope with anxiety that comes with #grief.Explore, Survive

Grief and Anxiety: Learning Skills to Cope

Losing someone we love, either in death, or because of a broken relationship, is one of the most stressful situations we face in our lives.  (A huge understatement, I know!)  But if we, as grievers, can learn how to effectively manage our stress, we can heal a little more everyday.

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Explore, Heal, Survive

3 Compelling Reasons To Make Connections (as an Introverted Single Mom)

There is nothing wrong with being an introvert.  Introverts have wonderful and unique personality traits that make them interesting and exciting, as long as someone is willing to take the time to get to know them.  And if they don’t, their loss.  Am I right? Yes I am. That being said, I’ve decided to work on my social skills.

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