For those of us coping with loss and healing from grief, journaling is a powerful tool. Here is a list of 50 grief journal prompts we can use to help us cope.
Shortly after my husband passed away, I could tell that our son was using distraction to cope with his grief. If he saw me crying or felt sadness at a memory of his dad, he immediately would turn his attention to his video game and focus completely on what was happening. He didn’t want to talk about his dad, or ask questions.